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KMID : 1161820210060010009
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Journal of Natural Healing
2021 Volume.6 No. 1 p.9 ~ p.16
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A Pathway and Indirect Effect Significance Verification of Mediation Effect of Self-Reflection to Mental Health: The Mediating Effects of Mindfulness
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Lim Se-La
Ma Young-Nam
Lee Hee-Jung
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Abstract
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This study explored correlation of self-reflect and mental Health to confirm mediation model and path of 5-factor Mindfulness. To this end, data was collected from 129 survey results conducted by 140 people of the Dog training center in IkSan-city and PyeongTaek-city. The survey consisted of Self-reflect, the Mental Health and the 5-factor Mindfulness. The results were analyzed by M-Plus 6.12 program. For the research result, this study presented descriptive statics for each variable of respondents and conducted correlation analysis among Self-reflect leading to mental health through 5-factor Mindfulness(β=0.123, CI[0.014 ~ 0.319]). A significant correlation was found between the Selfreflect and the 5-factor mindfulness(β=.358, t=4.187, p<.001). A significant negative correlation was found between the 5-factor mindfulness and the mental health(β=.264, t=2.445, p<.01). However, the path model and indirect effect significance verification on the relationship among self-reflect and 5-factor mindfulness and mental health was verified and suggested as well.
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KEYWORD
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Self-reflect, Mindfulness, Mental Health, Mediating Effects, Indirect Effect Significance Verification
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